According to recent research, reducing sugar content of sweetened drinks could save the nation $8 billion per year and drastically decrease the number of people being affected by obesity-related diseases such as stroke, type 2 diabetes and kidney cancer.   The findings, recently published by Nutrients Journal, have found that modifying the sugar content of…

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It’s the million-dollar question and it’s a hot topic for debate amongst many practitioners. If we have had a sprain, strain, bruise, pull or tear – and we want to reduce the pain – do we use heat or ice? The answer to this question comes down to what tissue is actually injured. Is it…

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A revolutionary new app that gives a “heart health check” in 60 seconds using only a smart phone camera could ultimately replace the currently used echocardiography, according to a new paper published recently. By holding the phone up against a patient’s neck for one minute, the technology measures the tiny amount of displacement in the…

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Australia looks set for a record number of flu cases this winter with over 75,000 lab-confirmed incidences already this year. Shockingly, that number is twice as many as were recorded in the whole of 2016 and could lead to a record high for 15 years. Many more Australians are likely to have been suffering with…

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