Posts Tagged ‘healthy lifestyle’
Exercise may hold the answer to more diverse gut microbiome
A new study has uncovered the effect of exercise on our health through adjusting the balance of the gut microbiome. The study, Aerobic Fitness and Gut Microbiota, suggests a person’s physical activity levels might affect the bacterial diversity of their gut, and thus influence their overall health. In the paper, appearing in the journal Experimental…
Read MoreSmartphones driving mental health crisis among young Australians
It’s no coincidence the mental health of young Australians has never been worse at the same time their mobile phone use is at an all-time high, according to 2010 Australian of the Year Professor Patrick McGorry Prof McGorry declared the epidemic in a plea ahead of last week’s Youth Mental Health and Wellbeing Community Forum, in Adelaide, on February 7.…
Read MoreAlmost $10 million funding boost for InsideOut Institute for eating disorders
On Sunday, February 3, the New South Wales Government pledged $9.6 million over the ensuing four years to a dynamic national eating disorders institute. The InsideOut Institute – Australia’s first national body for research and clinical excellence in eating disorders – was the worthy recipient of the government funds. According to Psychologist and InsideOut Institute…
Read MoreFormer NRL Player, Dan Hunt reinforces the importance of living a purposeful life to Team VIVA!
At our recent annual workshop staged at Lilianfels Resort & Spa, Blue Mountains, NSW between 17-18 January, 2019, we reflected on our PR agency’s achievements over the past year and discussed strategies to enable us to move forward in 2019. During our workshop, former NRL star and guest speaker, Dan Hunt, 32, took us on…
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