Urgent community plea to reverse declining vaccination rates against fatal lung infection this Pneumonia Awareness Week

Lung Foundation Australia is teaming with researchers, doctors and patients Australia-wide today, during Pneumonia Awareness Week (13-20 May), to call for proactive community action to address the declining vaccination rates against pneumococcal pneumonia – an infection responsible for more than 15,000 GP visits, 8,000 hospitalisations, and 2,000 deaths among those aged over 65 each year. Their…

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How healthy is your sleep?

Sleep hygiene, also known as sleep habits, are the practices and routines that determine whether or not we have a good night’s sleep. Ensuring we have a good night’s sleep is crucial for both our physical and mental health, and there are many different things that can improve sleep hygiene. The bedroom An important factor…

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How to keep happy & healthy in the workplace

Physical and mental health are a growing issue in today’s society, and here at VIVA! we take health seriously. Here are some of our top tips for how to have a happy & healthy workplace! Standing/hot desks We all know that sitting down all day isn’t healthy, so why not incorporate some standing desk spaces!…

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Australia sees launch of world-first Olive Wellness Institute

A new research review confirming the ‘health and prolongevity effects’ of the traditional extra virgin olive oil (EVOO)-containing Mediterranean diet coincides with today’s launch of the world’s-first online science repository on the health benefits of olive products. Conducted by US and Italian geriatric and nutritional research scientists, the Health Benefits of the Mediterranean Diet: Metabolic…

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Health Hips Week

Walking at one, talking at two – sometimes it ‘s just not that simple. This week is Health Hips Week and Healthy Hips Australia are working to improve infant hip dysplasia support and awareness. Hip dysplasia, or developmental dysplasia of the hip (DDH), is a condition in which the ball and socket joint of the…

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