Posts Tagged ‘depression’
How’s your mental health this Valentine’s Day?
Valentine’s Day – the day of love. A time when you feel overcome with warm feelings for your significant other. While being in love is a wonderful thing, for many people not in a relationship, Valentine’s Day can play a little bit of havoc on your mental health. Over the years, our team at VIVA!…
Read MoreVIVA! enjoys success at Golden Target Awards
Team VIVA! is glowing today (Thursday, October 26) after a fabulous evening last night at the Public Relations Institute of Australia NSW Golden Target Awards in Sydney. Our small, but dedicated and experienced, team went home with two awards and a highly commended across three categories. VIVA! Communications was selected as Small Consultancy of the…
Read MoreJust one hour of exercise each week can help prevent depression
A study published in the American Journal of Psychiatry on October 3, 2017 revealed even small amounts of exercise can protect against clinical depression. The Exercise and the Prevention of Depression study led by the Black Dog Institute, utilised data from the Health Study of Nord-Trøndelag County (HUNT study) –one of the most comprehensive population-based…
Read MoreChannel 10’s The Bachelor championing Australia’s mental health
Life’s not all a bed of roses for the host of Channel 10’s The Bachelor. The Bachelor host and member of Brisbane’s HIT 105 breakfast radio team, Osher Günsberg, has been battling mental illness for many years now. In 2006, at his colleague’s insistence, he sought professional help for his anxiety. He was subsequently diagnosed…
Read MoreConventional methods of dealing with mental health not working
According to the nation’s largest, proactive, online mental health check, conventional approaches to managing mental health are expensive, time-consuming and inaccurate. Australia’s Biggest Mental Health Check-in – an innovative digital public health initiative, in conjunction with Medibio’s world first wearable objective test for the diagnosis of depression and other mental health disorders, designed to measure,…
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