In the heat of summer, it’s important to make sure you’re taking extra good care of your health, especially on the scorching hot days. Too much sun can not only be detrimental to your skin, but can cause heatstroke and in the worst instance, death. These are crucial steps all Australians can take to lower…

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For the elderly, Christmas time can present as more of a challenge than a relaxing break due to schedules rapidly filling up with meals and celebratory arrangements. Holidays can highlight difficulties for our older loved ones, as gatherings and social occasions require and great deal of energy and can be an exhausting exercise. For those…

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