Just one hour of exercise each week can help prevent depression

A study published in the American Journal of Psychiatry on October 3, 2017 revealed even small amounts of exercise can protect against clinical depression. The Exercise and the Prevention of Depression study led by the Black Dog Institute, utilised data from the Health Study of Nord-Trøndelag County (HUNT study) –one of the most comprehensive population-based…

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Conventional methods of dealing with mental health not working

According to the nation’s largest, proactive, online mental health check, conventional approaches to managing mental health are expensive, time-consuming and inaccurate. Australia’s Biggest Mental Health Check-in – an innovative digital public health initiative, in conjunction with Medibio’s world first wearable objective test for the diagnosis of depression and other mental health disorders, designed to measure,…

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Scientific breakthrough on objective diagnosis of PTSD

Findings from an Emory University, USA research study* released this week demonstrate a non-invasive protocol involving heart rate data and machine learning algorithms can accurately diagnose post-traumatic stress disorder (PTSD). The Classification of post-traumatic stress disorder from heart rate variability metrics with heart rate-based window segmentation study, involving technology developed by Emory University and licensed…

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