A brain stimulating phone app developed to improve concentration has been found to enhance attention skills so significantly its effects have been compared to prescription medication. The brain training app, called Decoder, was developed by a research team from the Department of Psychiatry at the prestigious University of Cambridge in the UK. In testing its…

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It’s Friday afternoon and your office may be warming up for the weekend with a couple of drinks. This month, however, fewer colleagues than usual will be heading to the pub with you, as many Australians participate in Febfast. Febfast is a national health and fundraising initiative that challenges people to give up the booze…

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