Just one hour of exercise each week can help prevent depression

A study published in the American Journal of Psychiatry on October 3, 2017 revealed even small amounts of exercise can protect against clinical depression. The Exercise and the Prevention of Depression study led by the Black Dog Institute, utilised data from the Health Study of Nord-Trøndelag County (HUNT study) –one of the most comprehensive population-based…

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Aussie Doctors ordering too many unnecessary X-rays for kids

The Royal Australian College of Physicians is urging doctors to reconsider ordering unnecessary and potentially harmful X-rays for children. The 2017 NPS MedicineWise ‘Choosing Wisely Australia Campaign’, an initiative that brings the community together to improve the quality of healthcare through considering tests, treatments, and procedures where evidence shows they provide no benefit or, in some…

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Ice or heat?

It’s the million-dollar question and it’s a hot topic for debate amongst many practitioners. If we have had a sprain, strain, bruise, pull or tear – and we want to reduce the pain – do we use heat or ice? The answer to this question comes down to what tissue is actually injured. Is it…

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Leading pharmacy editor shares best practice tips & tricks with Team VIVA! at agency’s annual off-site meeting

On Monday, September 11, 2017, we (VIVA! Communications) staged our annual workshop at Doltone House, Jones Bay Wharf, Pyrmont to reflect on our many achievements over the past year, chew the fat on our business goals, and define our objectives and strategies moving forward. Chaired by VIVA! Communications’ Managing Director, Paul Jans, our off-site meeting…

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