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World Cancer Day – Celebrating 20 years
Everyone in the world has been touched by cancer in some way. Here in Australia, 1 in 3 men and 1 in 4 women will be diagnosed with cancer before 75 years of age. Today marks the 20th anniversary of World Cancer Day, recognising a global commitment to create a cancer-free world. The aim this…
Read MoreCommunity spirit shining light on Australians affected by bushfire crisis
Imagine waking up each morning with a tight chest, burning throat and a smoke-choked city cloaking the sun, with air quality levels measuring ‘extremely hazardous’. This is the situation we are currently facing in Australia, and those of us fortunate enough to live in metropolitan areas, are the lucky ones. Although not yet half-way through…
Read More5 tips for New Year’s resolutions you’ll actually stick to!
The new year brings with it an opportunity to recommit to our health and wellbeing with resolutions, usually to eat better and exercise more. Changing behaviour is hard, and without structure, many of us will fall off the bandwagon before we’ve even begun. Here are some tips to stay healthy in 2020 with sustainable new…
Read MoreSafe travels this bushfire season
The summer holidays usually see Aussie’s flocking to the coast to cool down, but with hundreds of bushfires continuing to rage around the country, we are being urged to plan holidays according to the latest emergency services updates to stay safe. The Bureau of Meteorology (BoM) is predicting an 80 per cent chance of warmer…
Read MoreSkin cancer in Australia
Skin cancer is the abnormal growth of skin cells caused by cell damage. The main factor that causes skin cells to become cancer cells is exposure to UV radiation from the sun or artificial sources. The three main types of skin cancer are: basal cell carcinoma, squamous cell carcinoma and melanoma. Although skin cancer is…
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