Posts Tagged ‘hydration’
Battling the heat on Australia Day
Many Australians will be spending the day outdoors, but with temperatures set to surge into the 30s, the thousands heading to the beach or public pool will need to be extra careful to avoid heat-related illnesses. Australia Day celebrations normally go hand-in-hand with drinking, playing cricket and picnicking by the beach – sounds fun, but…
Read MoreTips for beating the heat
In the heat of summer, it’s important to make sure you’re taking extra good care of your health, especially on the scorching hot days. Too much sun can not only be detrimental to your skin, but can cause heatstroke and in the worst instance, death. These are crucial steps all Australians can take to lower…
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