Posts Tagged ‘health’
Difference between physiotherapy and chiropractic
The majority of people will experience some kind of neck pain, back pain or other musculoskeletal injury at some point throughout their lives. Whether this be a sporting injury, as a result of a car accident or simply from general wear and tear of the joints and muscles in our body, most people who seek…
Read MoreSweet poison
According to recent research, reducing sugar content of sweetened drinks could save the nation $8 billion per year and drastically decrease the number of people being affected by obesity-related diseases such as stroke, type 2 diabetes and kidney cancer. The findings, recently published by Nutrients Journal, have found that modifying the sugar content of…
Read MoreJust one hour of exercise each week can help prevent depression
A study published in the American Journal of Psychiatry on October 3, 2017 revealed even small amounts of exercise can protect against clinical depression. The Exercise and the Prevention of Depression study led by the Black Dog Institute, utilised data from the Health Study of Nord-Trøndelag County (HUNT study) –one of the most comprehensive population-based…
Read MoreIce or heat?
It’s the million-dollar question and it’s a hot topic for debate amongst many practitioners. If we have had a sprain, strain, bruise, pull or tear – and we want to reduce the pain – do we use heat or ice? The answer to this question comes down to what tissue is actually injured. Is it…
Read MoreNew heart-health app revealed
A revolutionary new app that gives a “heart health check” in 60 seconds using only a smart phone camera could ultimately replace the currently used echocardiography, according to a new paper published recently. By holding the phone up against a patient’s neck for one minute, the technology measures the tiny amount of displacement in the…
Read More