Happy International Women’s Day!

At VIVA! Communications, we believe in uplifting women and embracing equity in health + wellness. Today we are celebrating International Women’s Day (IWD) – a day that has symbolised the Women’s Rights movement since 1975. This IWD, we are focusing on achieving equitable access to healthcare and equity within the healthcare industry. Health systems and…

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National Wear Red Day – Heart Research Australia

It’s that time of year again when you get in trouble with your significant other for forgetting a Valentine’s Day gift or have to pay triple the price for a bunch of sad looking roses from the supermarket on the way home! But for us at VIVA! Communications, February 14 is an important day as…

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Can eating allium vegetables protect against bowel cancer?

New research, released last month, has suggested allium vegetables such as garlic and onions may help to protect us against bowel cancer. A team of scientists from First Hospital of China Medical University investigated whether high amounts of these vegetables could prevent the development of bowel cancer. In results published in the Asia-Pacific Journal of…

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Exercise may hold the answer to more diverse gut microbiome

A new study has uncovered the effect of exercise on our health through adjusting the balance of the gut microbiome. The study, Aerobic Fitness and Gut Microbiota, suggests a person’s physical activity levels might affect the bacterial diversity of their gut, and thus influence their overall health. In the paper, appearing in the journal Experimental…

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