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Maintaining Mental Health at Christmas
For someone with a mental illness, the holiday season could present a lot of challenges From stress over buying gifts, to dealing with large crowds, crazy traffic, and attending family events – the festive season isn’t always a joyous occasion. Things like family tensions, excessive alcohol consumption, poor food choices, loneliness, isolation and money worries…
Read MoreHelping elderly loved ones throughout Christmas
For the elderly, Christmas time can present as more of a challenge than a relaxing break due to schedules rapidly filling up with meals and celebratory arrangements. Holidays can highlight difficulties for our older loved ones, as gatherings and social occasions require and great deal of energy and can be an exhausting exercise. For those…
Read MoreNew mobile phone ban to protect primary school kids’ mental health
Mobile phones will be banned in primary school classrooms in a New South Wales Government bid to reduce online bullying and risk factors associated with students’ mental health. The introduction of the new law was announced Thursday and followed a commission in June led by psychologist Dr Michael Carr-Gregg. Under the new rules, students will…
Read MoreSingapore study finds mental illness more prevalent in young adults
Young Singaporean adults aged 18-34 are most at risk of developing a mental health illness, a Singapore Mental Health Study has found. A report on the findings, released on Tuesday this week, showed individuals in that age group were most likely to have experienced bipolar disorder, major depressive disorder, alcohol abuse, and obsessive compulsive disorder.…
Read MoreFlu vaccine prevents one in five deaths and ICU admissions, study finds
People vaccinated against influenza experience less serious flu symptoms and are less likely to end up in the Intensive Care Unit or die from the illness, compared to those who are not vaccinated, a study has revealed. According to the study out of the University of Barcelona, 30 per cent of patients who were admitted…
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