Diabetes Australia Walk to Work Day, November 14, 2014

Today marks the 17th Diabetes Australia’s ‘Walk to Work Day’, an annual event which helps employers and employees build regular walking into their routine. The main objectives of the day are: To  raising funds for Diabetes Australia To promote regular walking as a health activity and reduce the incidence of diabetes To reduce the reliance…

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Made in Movember…

This time every year, we begin to notice men growing all sorts of weird and wonderful moustaches. Biker’s become legends, the handlebar mo becomes the ultimate achievement, while hipsters create all forms of weird and wonderfully groomed moustaches – it is Movember. During Movember, we see men from all walks of life attempt to grow…

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Australian cricket legend batting for ‘sun awareness’ this summer

Yesterday marked the launch of a sun awareness campaign in which Australian cricket legend, Steve Waugh, AO, and his wife Lynette, urged people across NSW and Queensland to check for unusual spots in the lead up to summer. Along with Steve and Lynette, VIVA! joined forces with Blooms The Chemist to raise awareness about this…

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Getting bikini-body ready, VIVA! style

With summer just around the corner, it’s time to get beach-body ready. That means trialling the latest trending diets and quick-fix healthy lifestyle routines. Two of this year’s pop-cleanses/diets include the Isagenix cleanse and the 5:2 intermittent fasting diet. With no time to wait, certain members of Team VIVA! have jumped on board the cleanse/diet…

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