Fish oil supplementation during childhood may offer a protective effect against allergies for children that reside within heavily polluted areas. New Australian research out of the Woolcock Institute of Medical Research, Sydney, has released the finding of a ground-breaking study that paves the way forward for parents to safeguard their children against common childhood allergies.…

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Have you checked your magnesium levels lately? Stress, a poor diet and lack of vitamin D can strip the body of this vital mineral, together with excessive exercise and alcohol consumption, and Type 2 diabetes. Magnesium keeps your heart, muscles and blood pressure in check, maintains strong bones and regulates body temperature. A lack of…

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